Personal Touch Best Solutions

If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.” -Oprah Winfrey. 

The foundation of Personal Touch Best Solutions is based on this principle because I, like  many others, reached a place in my life asking “who am I?”, and “what am I here to do (purpose)?” As I entered my Chiron years (50+) the answers to these questions were no longer clear and this I found quite unsettling!

Through the years of searching, trial, and lots of errors, I found a path that continues to reveal the answers to these and many other questions and I’m here to help others, going into their Chiron years, to do the same so they too can stop asking these questions and start living from a place of true harmony!  Based on my personal experiences during this natural transition into my Chiron years, I have gathered and documented the best solutions that continue to work for me and I believe they will work for you too!

Butterfly with shadow

If you find yourself unhappy with your relationships, your job, or yourself at this point in your life and you are tired of trying to figure out what to do differently, you are exactly where you need to be!

It begins with your imagination, what would your life look like right now if you were sincerely happy in your relationship with your partner/spouse, children.  If you were earning money doing a job that fills your heart with joy? What would your life look like if you celebrated who you are as a woman every day?  You would be radiant, vibrant, and living your life in alignment with your higher good!  The reality of this is already in place and you are not connected to this reality yet!

There is a high probability that your belief system is stopping you from living the life of your dreams. Science has now revealed that limiting beliefs are deeply embedded in our subconscious minds, they are the driving force in our daily lives (95% of our day) and for the most part, we have no idea they exist.  They are the persistent habits we don’t want and they can not be changed through willpower or wishful thinking. So what does it take to reform these pesky beliefs? It takes commitment, curiosity, patience, and courage to look into your shadows for the clues that will light your path on this journey.

You are here because you are ready to change this in your life and you are ready to do what you need to do to make it so.  Being here is the first step and when you are ready to take the next, reach out and request a free consultation.  

It is time for A.C.T.I.O.N.  What do I mean by A.C.T.I.O.N.???

A ~ Allow my human-ness to show

C ~ Conscious caring radiates from my heart-center

T ~ Teachings reveal clear guidance to mastery

I ~ Inspiring other to also lead by example

O ~ Ownership of responsibility for my own wellbeing

N ~ Nourish the human soul within me

Through conversation, you and I will identify, re-write your limiting beliefs into empowering ones and release the hold they have had on you for years. Choose to work with me and create new ways of being with long-lasting and effective results.  My question to you is: “what’s holding you back?

“The best way to predict the future is to create it” Peter Drucker

Kula Sanayha

In My Humble Opinion

Life Can Be Messy!

Yes, life can be messy and it can be an opportunity for some of our most memorable moments in life. Some of our most rewarding lessons, discovered strengths, strongest friendships have emerged from our messiest moments and sometimes it is quite challenging to see the opportunities when we are in the middle of the mess.  When I’m in the middle of a mess the first thing that comes to mind is F**K!
Then the other F-words show up: Forgive myself for being in this mess (again), have Faith that this to shall pass and Find the value of my messy experience.  It’s always there and at times, challenging to see without the help of others.
I started a group conversation page on Facebook for people who find themselves stuck in a mess and who looking for a way to become unstuck.  In my experience, the best way to become unstuck is through the F-words, talk about the mess with others who are willing to listen and be open to hearing what they have to say.  When I say “open to hearing” I mean accept their comments as gifts that you may choose or use or not while you are going through your experience.  If you find yourself saying “that’s not helpful” or “they don’t understand” consider they may be seeing something you are not and you are not being open at that moment.  If you find yourself reacting to a comment, step back and identify why you are reacting.  Often it will be the source of what needs adjusting in your thinking to clean up the mess.
The Facebook page is a private group where it’s safe to have conversations and as the moderator of the group, I participate to keep the space safe for all. I will, on occasion, start discussions to open the door to talk about what’s holding you back and to remove the barrier that’s keeping you from reaching your goals in life.
I know what it’s like to be stuck in the mess and I have discovered what has held me back in the past through gifts I receive in conversations with others.  What I have learned has opened up a whole new world for me and I am using my knowledge to do the same for others. To hear more about my journey and adventures peruse the pages here on my site and you may discover we are on the same path.

Connect with us on Facebook in “The Living Room” and ask to join this private group 

What happens when you have limiting beliefs embedded in your core belief system? They block you from living your dreams & wishes. They are the cause of obstacles on your life path, making it impossible for you to have what you say you want in your life. Those limiting beliefs cause you to give up on what you say is important to you and give in to apathy about life. What if I told you that you can rewrite those limiting beliefs and turn them into unlimited beliefs freeing you from all that holds you back! Not only is it possible, but it’s also simple and painless using the right tools. This group is where you will find the right tools and support while using them.

As a member of this group, you are encouraged to share your limiting beliefs, the challenges you deal with and be open to receiving the support you deserve. We are all here to support and encourage each other. Limiting beliefs show up everywhere in our lives, from how we see ourselves, our relationships with others, money, our jobs, habits, lifestyle and the list goes on.

Words to live by: “When you have exhausted all possibilities, remember this — you haven’t.” – Thomas A. Edison

There is no room, in this group, for harsh judgments/assessments and every member is free to explore their thoughts and ideas within the context of legal, moral and legitimate. Each member is free to participate in any discussion with respect and support for all other members.

As a member of this group, you agree to honor and respect each and every member here. This group is for information sharing, absolutely no soliciting or advertising will be tolerated. Anyone found violating this will be removed from the group immediately and permanently.

Cool Products!

Photo by James Wheeler on

Mother Earth nurtures and provides what we need to heal, all we need to do is be open to receiving, listen to our heart’s guidance and believe that healing is possible.

Check back often as I frequently update this page with new products I find on my path of self-care. Feel free to reach out to me to share products you have found, particularly the alternative products (non-main stream) that you have personally used and found results with. The more we share the more benefits we all have!

Algae Bits! – blue-green algae (Spirulina) in pressed tablet form made it easier for me to commit to adding this product to my daily routine. I don’t care for the taste of Spirulina and I did try to use the powder version in smoothie but couldn’t mask the flavour so until I found these tablets I wasn’t getting the health benefits of this product. It’s a different story of the green algae (Chlorella)! I love chewing these tablets even though they temporarily turn my teeth green! A swish of water take the colour away and I am careful to only take them when I know I’m not talking with anyone. I am a committed user of these products for the results I have experienced, such as healthier hair/skin, weight loss, better gut health, regular bowel movements, more energy overall, and a complete loss of my sugar cravings! I don’t experience hunger pains and I find myself eating healthier foods and less often. I’m sure there are other benefits but these are the ones I have noticed for myself. I am happy to save you 20% on your order by using the code KULA every time you place an order.

Regenurex – Astaxanthin is a red algae that supports health at a high level, and thus supports joint health, muscle health, promotes recovery, and much more! I take to help with my eyesight and dry eye issue and within a day or two I can feel the results particularly when I miss taking them regularly. Combining the algae has been the most effective for my overall health and best of all they are natural and cost less than taking over the counter prescription pharmaceuticals. I am an Ambassador of this product and by using this link you will save 15% on every order!

Primal Life Organics – OMG! I love the powered toothpolish and deodorant! Go and read the story behind these products and listen to the podcasts where the owner/creator, Trina Felbor talks about her whys and hows! I was so moved by her story I bought the blue/red light product, spearmint, peppermint mineral tooth powders and white lavender deodorant to try and I can say without question I will never go back to mainstream products again! No more gum bleeding or tooth sensitivity or pain. My teeth are stronger than they have been for many years! In fact my dentist was shocked at how little plaque I had considering it’s been 5 years since I’ve had a cleaning. I can’t say enough about the products I have tried so far!

Shared Wisdom

Photo by Alina Vilchenko on

When Eastern and Western healing modalities meet, magic appears!

The more I learn the more I want to learn! My current path really became clear in 2012 when I took a leap of faith and stepped away from my 27 year marriage.

This page is dedicated to the modalities I have found on my journey, each one has contributed to my life personally and I am sharing them here with you so you too can benefit from their gifts. I spent a lifetime looking for ways to fix myself because I was convinced that I was broken. It wasn’t until I understood that I wasn’t broken at all but mis-informed by others with limited beliefs about health care. Realizing that I am whole and complete just the way I am opened my eyes and mind to the possibilities of self-healing old wounds.

You don’t have to take the path of learning and if you feel like you want to, start with the modalities I have added here, they will move you along this path faster than me! At the very least, open your mind to the possibilities of healing, be an active member of your health care team and enjoy the benefits of taking charge of your personal healing journey. Not only will you enjoy the benefits of better health, you will gain a lot of knowledge, and feel empowered in your own care.

Gene Keys – simply put the gene keys are a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. Bringing together the ancient teachings of I-Ching, Astrology, Kabbalah into a holographic profile of who you are by design. Similar to Human Design for those of you already studying this modality. As I see them, they are the same from different perspectives, I use both in my coaching practice as they tell the same story of you from different angles. I often say gene keys is the feminine view and human design is the masculine view, both are needed to create a whole view in my opinion. I understand gene keys better then human design and I love both for what they offer. I am a Gene Keys Guide and working on becoming a Delta Guide as well. If you are interested in any of the free or low cost courses offered at, I would be eternally grateful to you if you use this link to contribute to my continued learning path.

I’m excited for you as you explore the possibilities!

%d bloggers like this: