Time to Take Out the Trash

Are you aware of your "trash talk?" Not sure? I can tell you it come from that little voice in your head that just said "what is she talking about? and I don't hear voices in my head!" Yes, that little voice.

Permission to Take Time… again!

We often do not give ourselves permission to be in the moment doing things that we like to do and it is impossible to be in the moment without it. #itsmytime

Time is of the Essence

Have you ever heard someone say "I don't have time?"  Of course you have and I expect it's something you have said yourself many times throughout your life, most of us have.  "I don't have time!  Is this really true?  Is it possible to change time, create time or make time?

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