Tag Archives: Psych-K

I am Worthy



Of course I am, I say these words to myself all the time! I AM worthy of the best that love and life have to offer! Right? Saying this statement in a Psych-K session revealed otherwise and it was the first time I experienced the difference between what I thought was true and the truth I was unaware of. How is this possible and what the heck is Psych-K?

Psych-K is a relatively young healing system created by Robert Williams back in 1987. This modality works at a sub-conscious level as a truth revealing and balancing tool used to identify and effectively rewrite limiting beliefs into empowering ones. A long statement that means your inner truth, no matter what you say is revealed, using muscle testing techniques, to confirm your truth. It’s your personal lie-detector used to expose areas in your life that you may want to pay attention to. The good thing is this tool works for you not against you because it reveals the source of those pesky bad habits that block and helps you re-frame limiting beliefs driving those habits.

I learned about Psych-K in a book that I was reading, back in 2016, called “Biology of Belief” by Dr. Bruce Lipton. He talked about this modality and his experiences with it. I was intrigued, something in here spoke to my inner knowing and I stepped onto the path of learning more. I found out that Psych-K was indeed a healing modality and workshops to learn how to use it was available in my area. I signed up for the basic course and experienced my first of many mind-blown moments.

It was my turn to work with the instructor, Sandra Wallin, in the front of the group. We went through the setup procedure to establish connection between us and to recognize how I responded to positive and negative responses. We both clearly understood the different responses and then we began, it was like this.

Sandra: “Do you believe that you are worthy?” “Of course!” I said, with a big smile on my face, this was something I had done a lot of healing work around.

Sandra: “Let’s test this statement to confirm it as your truth”. “No problem” I replied. I felt confident in my answer because I’ve been working on healing my self-worth for a while now and I believed I’ve mastered this one.

Sandra: “Repeat this statement out loud and we will muscle test for clarity, I am worthy of the best that love and life have to offer.” Immediately after repeating the statement out loud, the muscle test indicated this was not true! Not true? How could this be? I had done so much work around healing my issues with self-worth! Sandra could see my dis-belief so we did the test again slightly changing the statement to “I am not worthy…” and the results confirmed that this was the statement I truly believed. I was dumbfounded. She asked me if I would like to transform that believe statement into a positive truth and I said “absolutely!”. We went through the balance procedure for re-writing the dis-empowering belief statement into an em-powering one and locked it into my sub-conscious mind and proceeded to muscle test the original statement again. This time the results were reversed and I was introduced to the difference between conscious and sub-conscious minds.

I had no idea they were not one and the same and I certainly had no idea they didn’t work the same! I also learned that day that I wanted to learn more about this modality so I signed up and completed the Advanced course in January 2018 and added this life-changing tool to my growing tool chest.

Today, three years later I still use this tool, combined with a few others I’ve collected along the way, to help others find their self-worth too. I truly believe that we are all worthy of the best that love and life have to offer and yes I muscle tested this statement to be sure that it’s my truth.

#SharedWisdom
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Return to Empowerment


Red Rover, red rover, come on over!  The image is a portrait of NASA’s Mars Rover, “Opportunity”  who has been roaming the surface of Mars since January 25, 2004. A man-made machine created to explore the surface of Mars in search of water or evidence of water for the purpose of supporting future generations of human beings. 

“Opportunity” has a number of features that are quite human-like, such as sight, taste, and touch.  It (genderless) can hear and carries out orders or commands of which it then relays to the team of NASA professionals back on Earth.  Once the information is received and translated into words and images, the team gets to experience life on Mars as it is right now!  As a human being, Opportunity is operating via its sub-conscious mind, carrying out tasks provided by its conscious mind (the human at the controls in NASA), and providing real-time experiences for us all to see (watch NASA videos here).  The scientific community has proven without a doubt that we, as humans, operate 95% from our sub-conscious mind (rover)  and only 5% from our conscious mind (spirit or command center).  What does this all mean?  That essentially many of us are going through life asleep at the wheel and it’s time to wake up and be the driver!

” We are spiritual beings having a human experience”

We are Earth Rovers and we have chosen to roam the Earth, experience life here, and report our experiences back to our spiritual being!  Sounds crazy, doesn’t it?

If you haven’t heard of these sciences: Epigenetics, Fractal Science, Quantum Physics, or Mechanics, you will be challenged to follow this conversation. Not only are these sciences challenging all that we have been led to believe for centuries, but they are also answering the age-old questions “where did we come from” and “why are we here” in ways that actually make sense.  You can find out more about Epigenetics from Dr. Bruce Lipton’s book “The Biology of Belief” where he introduces us to the ‘Rover’ concept of human beings. Consider for a moment, the possibility, that we are actually spirit beings in human bodies here on Earth to experience life?  What if this is true??? That would mean our bodies are nothing more than vehicles created for the purpose of collecting data (sight, touch, hear, taste) and reporting back to our spirit where ever it may be in the universe?  I know what you are thinking, she is completely off her rocker with this!  Am I really?  Humor me for a few minutes more…

If this is true then life just got a whole lot more exciting!  As a spiritual being roving the Earth I am free to choose my experiences! If I don’t like what I’m experiencing now then it’s my choice to change it!  Okay, this isn’t a new idea, it’s been talked about for many years. I have been aware of this since 2012 and it seems that knowing this hasn’t made a difference. (as revealed in previous posts)  You know what they say, “Life is in the journey!”.

Consider that what stands between (me) you and (my) your life desires is not:

  • other people
  • money
  • time
  • abilities
  • location

It may appear that these are the barriers and I assure you, they are not. No, the real barrier is (my) your perception or belief of those things, and (I) you are in a position to change these anytime you want.

 “We are all living in cages with the door wide open” George Lucas
 The question is why?  If we are free to leave our caged lives why don’t we flee?  From what I’ve learned so far, the answer is because we didn’t know we could, we didn’t know how and for some of us, what we have done in the past didn’t work so we gave up.   Until now.
Now, we have knowledge (new science discoveries), new techniques & tools, and new awareness. It’s time to break through the barriers that have held us back for so many years.
While on my life journey I have discovered the most effective tool to date called “Psych-K” and now I have the ability to assist others looking to reform their limiting beliefs or perceptions. In other words, get out of our cages an on to living our life’s wishes and desires.  Sounds too good to be true?  Nope, just changing the perception of what’s possible.